Pause. Relax. Recharge. It's easy. It's different.
It's Meditation.calm.
Meditation.calm was created especially for those who would love to take a respite from the storms in their busy lives but, for one reason or another, meditation has eluded them. In this CD, life coach Linda Sacha dispels common preconceived notions about the "right" way to meditate and provides practical guided meditations that will help you learn to focus, relax and step into the eye of even the roughest storm quickly and easily.
All meditations last between 30 seconds and 12 minutes — you choose the one that is just right for your needs and schedule. You may not be able to eliminate errands, appointments and activities from your life but, as Sacha teaches, you can find moments of calm that will recharge and refocus your energy. Yes, you can step into the eye of the storm — without buzzwords, ethereal music and special physical positions. Meditation.calm shows you exactly how.
Perfect for executives, staff, employees and spouses.
Audio CD: $14.95 each
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